Terrible pressure while sleeping

Terrible pressure while sleeping
14 November 2024 J.W.H

AND I have read many stories about ghosts, sleep paralysis, etc. and I see a lot of logic. I feel like I need to post this story to get my own answers based on other people's experiences because it's not straightforward to just ask the right person.

For several years I have been experiencing a strange feeling while sleeping. It happened probably 15 times in total, and I'm 22 years venerable. Now, when I sleep, I can dream about anything and then suddenly I feel a presence around me. Now this feeling is really nice and makes me feel really relaxed. I feel like I'm waking up too. Then suddenly I feel a huge pressure on both shoulder blades, pushing me towards the bed (I always sleep on my stomach). Normally you can wake up from dreams, but I can't wake up from this one. I am fully aware that something terrible is happening. I feel my heart pounding and I start to panic. There seems to be nothing I can do to stop it, and since I can't see what's happening, it's even worse. I can clench my fist, but it's a real fight. Then suddenly everything stops and I wake up feeling really scared. I'm not the type of person who gets scared easily or anything, but that's just how I feel. Another time, just before I felt hot and unthreatening, I felt what could only be described as dog feet walking across my bed and duvet. Then it turned into another episode with the same results. This only happened once.

I have since moved out with my partner and it happened again, which leads me to believe it may be sleep paralysis. But I had never felt so terrified in my life as when it happened. I feel like someone tricked me into feeling unthreatening, and then something really nasty attacked me. I really hope someone can relate to this and assist me learn more about it.

It is worth adding that my father also suffered from this condition. When I briefly told him about it, he explained it to me in detail and it was terrifying how similar the symptoms were. So if anyone can shed some lithe I would really appreciate it. Thank you for all your time!

  • J.W.H

    John Williams is a blogger and independent writer focused on consciousness, perception, and human awareness, exploring topics such as dreams, intuition, and non-ordinary states of experience. Driven by a lifelong curiosity about the nature of reality and subjective experience, his perspective was shaped in part by structured study, including the Gateway Voyage program at the Monroe Institute. His writing avoids dogma and sensationalism, instead emphasizing critical thinking, personal insight, and grounded exploration. Through his work, John examines complex and often misunderstood subjects with clarity, openness, and an emphasis on awareness, choice, and personal responsibility.